Welcome to our FAQ page! Below you'll find answers to the most common questions we get about the Reset & Refocus Retreat. If there's something we haven’t covered, don’t hesitate to get in touch — we’re here to help. ✨

📍 Where is the retreat held?

The retreat takes place at the stunning

Moxhull Hall in Sutton Coldfield — a luxurious countryside location with peaceful surroundings, perfect for deep transformation, rest, and connection.

🗓 What are the retreat dates and times?

Friday 9th – Sunday 11th January 2026

We begin at 4:00 PM on Fridayand finish by 5:00 PM on Sunday, after a full and powerful weekend of growth, coaching, and connection.

👭 Who is the retreat for?

This retreat is designed for

women of all backgrounds, ages, and journeys who are ready to: Let go of what’s been holding them back. Gain clarity and confidenceSet powerful goalsStep into the next chapter of their life with purpose. Whether you’re a business owner, creative, team leader, student, or simply seeking personal growth — you’re welcome here.

🧘‍♀️ What’s included in the retreat package?

Your retreat includes: 3 days of expert-led workshops & coaching sessions, Daily yoga, meditation & mindset work, Luxury accommodation at Moxhull Hall, Nourishing meals throughout the weekend, A supportive, high-energy environment, Materials, vision boards, and guided reflection tools, Optional wellness experiences (massages)

💰 How much is it and do you offer payment plans?

Invest in yourself for just £995, and yes — we offer flexible payment plans to make it more accessible. We’re happy to discuss an option that works for you during your discovery call.

🧳 What should I bring?

We recommend packing: Comfortable clothing for workshops and group activities Activewear or stretchy clothes for yoga and meditationWarm, relaxed loungewear for downtime and reflection

🌟

PLUS: One Glam Outfit!

On Saturday night, we host our Luxury Celebration Dinner & Fashion Show Party – a fun, fabulous evening where we dress up, glam up, and celebrate the amazing women we’ve become. Bring something that makes you feel confident, beautiful, and completely YOU — whether that’s sparkles, bold colours, a statement jumpsuit, or a flowy dress. There’s no pressure, just self-expression and good vibes 💃✨ There’ll be photo opportunities, laughter, and memories made — you won’t want to miss it.

🎥 Will there be photos or videos taken during the retreat?

Yes, we are joined by a professional photographer and videographer who help us capture the magic of the weekend — from beautiful candid moments to group sessions and the glam dinner party! 📸✨

You’ll receive access to select photos after the retreat to keep as memories — and don’t worry, if you'd prefer not to be filmed or photographed, just let us know and we’ll respect your privacy completely.

🧘 Do I need to be good at yoga or meditation to join?

Not at all! This retreat is for all levels — from complete beginners to experienced practitioners. Every session is guided gently, with modifications and support for all bodies, abilities, and energy levels. 💛

♿ Is the retreat accessible?

Yes — everyone is welcome.

We’ve had attendees in wheelchairs and with various mobility needs join us and thrive.

✨ Most meditations are done on the floor, but we always offer

chairs and alternative setups. Yoga is gentle, and everything is adaptable to suit your body and comfort level.

If you have any specific needs, we’re more than happy to discuss and make sure your experience is fully supported. You're seen, valued, and completely included here.

🍷 Are alcoholic drinks available?

Yes, alcoholic drinks are available at the retreat. However, we recommend you save your drinks for the Celebration Dinner on Saturday evening. Alcoholic beverages will be available at an additional cost and can be purchased throughout the weekend.

🍵 Are there any refreshments available during the retreat?

Yes, your room comes equipped with a kettle, and we provide tea, coffee, and soft drinks free of charge throughout the day. Additionally, an iron

is available in your room for your convenience.

💼 Is this suitable for teams or businesses?

Yes! Reset & Refocus is also a values-led coaching experience ideal for female-led teams or organisations. It’s the perfect way to reset for the year ahead, build motivation, and align team vision and goals.